Download The Helping Hand Pilates App from the App store or Google play today!
Reformer Pilates & Strength and Conditioning classes
All our classes are for beginners to advanced. Download our app to join a class today!
Discover Your Potential at The Helping Hand Pilates
Our Philosophy
At The Helping Hand Pilates, we believe in empowering individuals through movement. Our mission is to promote physical and mental well-being by providing high-quality classes tailored to all levels including beginners. Our journey began with a passion for movement and a desire to help others achieve their fitness goals. Check out our schedule we are open 7 days a week.
Strength Room at The Helping Hand Pilates
Strength and Conditioning Classes
At The Helping Hand Pilates, we offer strength and conditioning classes in our dedicated strength room. This is a full body high energy strengh class. Designed to build strength and boost endurance. Using a mix of weights and bodyweight exercises. Perfect for all fitness levels